Nutrition InformationContainer Size: 1 BarServing Size: 1 Bar (50g)Servings Per Container: 1Container Size: 1 BoxServing Size: 1 Bar (50g)Servings Per Container: 16Amount Per Serving:Total Calories: 217Protein: 10.1gCarbohydrates: 21.6g- Sugars: 9.4gFat: 9.7g-Saturates: 3.2gFibre: 2.1gSodium: 0.2gIngredients:Gluten-Free Oats (27%), Soya Protein Crunchies (17%) (Soya Protein, Tapioca Starch, Salt), Vegetable Oils, Apple Juice Concentrate, Rice Syrup, Raw Cane Sugar, Soya Flour, Freeze Dried Raspberries (1%), Natural Flavourings.Please Note: Nutritional facts and ingredients may vary slightly between flavours.