Free radicals are highly reactive chemicals that damage cells within your body, causing disease and ageing. Antioxidants found in mushrooms protect against free radicals.
Shiitake mushrooms contain highly effective beta glucans. Beta glucan is a soluble dietary fibre that has shown to have many health promoting benefits. Shiitake also contain many of the same amino acids as found in meat, making them an important source of nutrition for people that do not eat meat. Shiitake mushrooms are known for their ability to boost immunity, control cholesterol levels and reduce inflammation.
Maitake mushroom is known as an adaptogen, helping to promote balance in your bodily systems.
Reishi mushrooms are reknowned for their calming properties due to the chemical triterpene, which may help to reduce anxiety and depression, and can help you to achieve better sleep and more focused attention.
Key Nutrient: | Organic Mushroom Mix Shiitake, Maitake and Reishi |
Form: | Powder |
Quantity: | 50g |
Suggested Use: | 1g per day Mix with water, juice or smoothie OR add to soups, stews and savoury sauces. |
Features: | 100% Pure Certified Organic Foiled-lined Packet Re-sealable packet |