SUPPORTS MUSCLE RECOVERY - Intense exercise can deplete L-glutamine levels in the body, leading to muscle fatigue and delayed recovery. Supplementing with L-glutamine powder has shown promising results in reducing muscle soreness and accelerating the recovery process. Research suggests that L-glutamine may help decrease muscle damage markers and enhance muscle glycogen resynthesis, allowing athletes to bounce back quicker from intense training sessions. BOOSTS IMMUNE FUNCTION - Strenuous exercise can temporarily suppress the immune system, increasing the risk of infections and illnesses among athletes. L-glutamine plays a crucial role in maintaining optimal immune function. L-Glutamine helps support overall immune system integrity, especially during periods of intense training or competition. ENHANCES EXERCISE PERFORMANCE - L-glutamine has been linked to improvements in exercise performance and endurance. Research suggests that L-glutamine supplementation may delay the onset of fatigue and improve exercise capacity by preserving muscle glycogen levels, optimizing hydration status, and minimizing ammonia accumulation during exercise. These effects can be particularly beneficial for endurance athletes, such as long-distance runners or cyclists. SUPPORTS INTESTINAL HEALTH - L-glutamine is the primary fuel source for the cells lining the intestines and contributes to their integrity and function. Scientific studies have indicated that L-glutamine supplementation can help maintain the health of the GI tract, reduce intestinal permeability (leaky gut), and improve nutrient absorption, which can positively impact athletic performance and general well-being. PROMOTES MUSCLE PROTEIN SYNTHESIS - L-glutamine is an essential component in the process of muscle protein synthesis, which is vital for muscle growth, repair, and maintenance. By providing an abundant supply of L-glutamine, supplementation can optimize the body's ability to build and preserve muscle mass, especially when combined with regular resistance training. This is particularly relevant for athletes and fitness enthusiasts aiming to enhance their muscular strength and composition.
L Glutamine helps support your muscle health and development including muscle growth and helps aid muscle recovery. It also supports the immune and digestive systems by fueling the cells and maintaining good health. SUPPORTS IMMUNE AND DIGESTIVE SYSTEM SUPPORTS VITALITY L Glutamine helps support the immune system and digestive systems by fueling these cells that make up the immune system and digestive systems. Consumption is essential when taking part in exercise and or are ill or recovering from injuries. SUPPORTS MUSCLE DEVELOPMENT SUPPORTS MUSCLES L Glutamine helps support muscle growth and helps aid muscle recovery when taking part in strength training. Glutamine helps to build lean muscles by promoting a positive nitrogen balance in your body. It enables the body to protein synthesis. COMBINE WITH FOOD AND DRINKS HOW TO TAKE L-GLUTAMINE L-Glutamine can be combined with foods and drinks such as fruit juices, smoothies and protein shakes. It is easy to mix and is unflavoured. RECOVERY AID Can help speed up post-workout recovery and aid muscle soreness after your workouts. GUT HEALTH Helps maintain a healthy GI tract promoting gut health and improving digestive tissue. IMMUNE SYSTEM Supports proper immune function and has anti-inflammatory effects. BLOOD SUGARS Helps to stabilise blood glucose levels, helping curl cravings and increase metabolism. Muscle NH2 Range Total Protein Add To Basket True Mass 440 See Details Lean Whey 440 Add To Basket Beef Protein Isolate See Details TX5 Pre-Workout Add To Basket Creatine Monohydrate See Details Customer Reviews 4.1 out of 5 stars 15 3.9 out of 5 stars 12 5.0 out of 5 stars 2 3.8 out of 5 stars 24 3.8 out of 5 stars 13 4.2 out of 5 stars 48 Price £42.99£42.99 £30.39£30.39 £32.99£32.99 £25.07£25.07 £21.99£21.99 £16.14£16.14 Type Whey Protein Blend Mass Gainer Diet Whey Protein Dairy Free Protein Pre-Workout Amio Acid Purpose Muscle Development Muscle Development Muscle Development Muscle Development Energy Management Muscle Recovery Weight 1.8kg 2kg 1kg 900g 320g 200g / 500g Form Powder Powder Powder Powder Powder Powder When to take Post Workout Post Workout Post Workout Post Workout Pre Workout Anytime About us We have recently developed new Muscle Nh2 products from the early days of 2014. Our new development team have a combined in-depth knowledge stretching over 20 years. We are confident you will be very happy using our latest formulations and flavour technology. You will find a wide range of products to suit most athletes, focusing on quality. We work closely with our trade partners and many leading athletes. Regular market research and checks on our suppliers are carefully monitored to ensure that only premium products are produced for our customers. We offer some of the most competitive prices in the UK and Europe on some of the best-tasting products that are available in the market.