Goju Ryu Training Series (24) DVD Set with MORIO HIGAONNA
Volume 1: Warm Ups & Stretching
Volume 2: Body Conditioning
Volume 3: Stances & Footwork
Volume 4: Punching Techniques
Volume 5: Kicking Techniques
Volume 6: Blocking Techniques
Volume 7: Kakie (push hands)
Volume 8: Self Defense
Volume 9: Sparring
Volume 10: Makiwara Training
Volume 11: History Volume 1
Volume 12: History Volume 2
Volume 13: Gekisai Dai Ichi Kata
Volume 14: Gekisai Dai Ni Kata
Volume 15: Saifa Kata
Volume 16: Seiyunchin Kata
Volume 17: Shisochin Kata
Volume 18: Sanseiru Kata
Volume 19: Sepai Kata
Volume 20: Kururunfa Kata
Volume 21: Sesan Kata
Volume 22: Suparinpei Kata
Volume 23: Sanchin Kata
Volume 24: Tensho Kata
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