This vintage Richard Simmons cookbook is a must-have for any dieting enthusiast. With over 100 recipes and tips, this Deal A Meal Cookbook is perfect for anyone looking to cook healthy and delicious meals. Written in English and published in 1987, this book is a treasure trove of dieting knowledge for those looking to live a healthier lifestyle.

The author, Richard Simmons, is a renowned diet and fitness expert who has helped millions of people achieve their weight loss goals. This cookbook covers a wide range of topics, including healthy meal planning, portion control, and nutrition. Whether you're a seasoned cook or just starting out, this cookbook is sure to become a beloved addition to your collection.

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