Kempoman self-defense training lot Guides & DVD

    Kempoman the self defense study Guide

In this  book you will see all the forms white to 5^th degree black belt written out step by step as well as others you may not have been shown based on your branch of the Shaolin Kempo Karate tree

In the Kempo fathers section I share my stories of those Teachers Masters and Grand Masters who trained me in the arts

The section on anatomy of kempo I share the stances strikes kick and more and where they are found in the system

The first 60 combinations of the shaolin kempo karate system are photographed with step by step instruction written out to help you in your training

We also share two of my own personal forms and finally a section on health and fitness in the martial arts

    Kempoman Body Weight Training

Kempoman shares with His son body weight training exercises He first learned in the 1980s at Fred Villari Studios of self defense in Coral Springs Florida from Jack Racine Frank Arteese John Fritz and others

How incorporating body weight movements with Martial Arts basics developing your own routine to fit your needs.

We share basic body weight to advanced animal exercises to develop one’s overall health jack always said to be the best Martial artist one had to be in the best shape possible

This 51 page guide will get you started on your journey to health prosperity

  Kempoman Study Guide DVD
This is a 2 hour DVD the Shaolin Kempo Karate system White to 3rd degree black belt is covered by two different instructors Multiple views of the first 40 combinations and much more….. A Complement to the  manual Kempoman a self defense study guide.  
The video is a collection of homemade video footage from the 80s and 90s edited and copied to DVD to help you in your study of Shaolin Kempo Karate

We see Pinions 1 to 5 Katas 1 to 6 Statue of the Crane

Hansuki Sho Tong Kwok Nengli North Nengli South

8 point blocking system 10 point blocking system

The Plum Tree Blocking system Twelve Hands of the Tiger

Taoist breathing exercises   This first section was taped in the 1980s in South Florida A classic look at how Shaolin Kempo Karate was done in 1989 South Florida

Then we see

Blocking systems From Monk block to 12 hands of the Tiger

Combinations 1 to 40 and the Forms

The Shaolin Kempo Karate forms White to Black and beyond taught by Kempoman

Hansuki  1rst degree black belt

 Sho Tong Kwok 2^nd degree black belt

Swift Tigers 3^rd degree black belt

ONE FORM from 1rst 2nd & 3rd degree Black Belt is taught by Kempoman on this video

Some great Kempo info on this DVD