This Shake Weight dumbbell is a great addition to your weight lifting routine. With a fixed weight of 2.5 lbs, it's perfect for both men and women. Made with chrome and plastic materials, it's durable and long-lasting. The white color adds a touch of style to your workout gear.

Included in the box is a DVD with exercise routines, making it easy to get started. This item is perfect for anyone who wants to improve their strength and fitness. Don't miss out on this opportunity to enhance your workout routine.