Creatine 2500 Overview 

Optimum Nutrition Creatine 2500 Caps contain pure creatine monohydrate in an easy to take capsule form. Each capsule provides 1.25 grams of creatine monohydrate, perfect to take with you on the road, to work or to the gym so you can get your daily dose of creatine without having to carry a tub around with you. There’s no mixing, hassling or cleaning up with Optimum Nutrition Creatine 2500 Caps. Just pop 2-4 caps and you got yourself a full dose of creatine monohydrate.

Creatine monohydrate has been conclusively shown to improve strength output in athletes, improve muscular recovery, increase muscle cell volumization and facilitate faster gains in lean muscle mass. Many choose to “load” creatine monohydrate during the first week of supplementation, taking around 20-25 grams a day. Afterwards, 5 grams of creatine is enough to maintain concentrated creatine levels in the muscles. If you’re looking to increase strength, power and size in an easy and convenient manner, Optimum Nutrition Creatine 2500 Caps are the perfect creatine product for you.

Creatine 2500 Description from Optimum Nutrition 
Optimum Nutrition's Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine 2500 Caps are formulated for rapid disintegration and maximum absorption with 2500 mg of 99.9% pure Creatine Monohydrate in just 2 capsules.

Ingredients:
Other ingredients: gelatin, magnesium stearate.

Manufacturer's Directions
Take 2 capsules with morning, afternoon, and evening meals. Drinks at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates with creatine may help improve overall effectiveness.