A healthy blood pressure is one of the key measures of a healthy heart, so your blood pressure is vitally important! What exactly is blood pressure? Blood pressure is a measure of the force against the walls of your arteries in response to the pumping of your heart. The amount of blood being pumped and the flexibility of your arteries both influence that force. Your blood pressure can rise when either or both of these things happen: Your arteries contain a large amount of blood. Your arteries lose some of their flexibility. When your blood pressure rises, your heart has to work harder to keep blood flowing. Certain situations could cause this increased demand for a short time – like high intensity training – but that’s not an issue if you’re healthy. The problem is when it’s continuous. Forcing your heart to pump hard without a break can place it under a great deal of stress. When your blood pressure is too high, even when within the normal range, your arteries can become stiffer, which makes your heart work harder – and your blood pressure go even higher within the normal range. High blood pressure, also called hypertension, refers to blood pushing against the walls of the arteries with chronically elevated force. Blood pressure that rises above normal levels and remains high can lead to serious health problems. By activating the sympathetic nervous system, stress can cause the arteries to maintain a more rigid tone.
Olive Leaf benefits
Olive Leaf is well-known for its cardiovascular benefits. But olive leaves have also recently emerged as a highly touted boon to health. They contain a substance known as oleuropein, which has been demonstrated to boost the immune system and to also lower blood pressure naturally. Benolea is a special patented olive leaf extract that is standardized for oleuropein and has been clinically shown to inhibit the enzyme that causes blood vessels to constrict. That’s why I recommend looking for products that contain Benolea olive leaf extract, and use as directed. The olive leaf was first used medicinally in Ancient Egypt, and it was a symbol of heavenly power. It is the leaf of the olive tree, called Olea europaea. Olive leaves have been used in the human diet as an extract, an herbal tea and a powder. They contain many potentially bioactive compounds that have antioxidant, antihypertensive, antiatherogenic, anti-inflammatory, hypocholesterolemic and hypoglycemic properties — similar to olive oil benefits. More and more studies are proving that olive leaf is a powerful medicinal tool; olive leaf benefits include cardiovascular and immune system support, an increase in energy and promoting healthy blood pressure. Olives continue to be a food stable in countries such as Morocco, Italy, Spain, France, Lebanon and Syria, and because of recent scientific studies that prove its health benefits, the olive leaf is becoming increasingly well-known and appreciated outside of olive-growing regions. Today, olive leaf is gaining recognition for its various health benefits.
Folic Acid benefits
Folic acid is also known as vitamin B9 or folate. Folic acid is important for tissue growth, cells development, and healthy brain development. It is a vital element for cell division, which is necessary for producing the genetic material, the DNA. Hence, the level or status of folic acid in the body plays an important role in the division of cells and tissues. Folic acid has an important function in red blood cells. White blood cells are also produced with the help of folic acid supplements. The proper intake of folic acid can give one’s skin a natural, healthy, and moisturized glow. Folic acid, along with vitamin B12, helps the heart in many ways. They help reduce blood clotting; blood clots lead to cardiovascular problem. Some women lose a lot of blood during these days. If you experience heavy flow during periods and feel more exhausted, then the reason might be the deficiency of iron and folic acid. Taking foods rich in iron and folic acid will help improve the condition. You can consult with your doctor if you need supplements. The main cause of folic acid deficiency is an imbalanced diet, which contains low quantities of fresh vegetables, fruits, and fortified cereals. Over cooking of foods may destroy folic acid. Vitamin B9 (Folic Acid) belongs to the family of water-soluble vitamins. It is essential to include this vitamin in your routine diet plan. The human body is capable of preparing this essential vitamin, and it is then stored in the liver. Daily requirements of the human body utilize a part of this stored vitamin and surplus amount is released out of the body through excretion. It performs some of the most vital functions of the body, including eveything from RBC formation to energy production.
Hawthorn berries benefits
According to University of Maryland, hawthorn berries are packed with heart-healthy compounds like, flavonoids, rutin, epicatechin, vitexin, catechin, proanthocyanidins, quercetin and hyperoside. These compounds help to dilate blood vessels, the damage to blood vessels and improve blood flow. Hawthorn exert a relaxing effect on the arteries, consequently enhancing blood circulation and blood pressure. Native to northern Europe, hawthorn grows throughout the world. The red berry-like fruits contain many powerful substances. Hawthorn berries belong to the same family of plants as apples and roses, which is why they’re bright red in color. And like roses, the berries are accompanied by long, woody thorns that can be quite hazardous, if not carefully handled. During ancient times, every part of the bush — flowers, berries, leaves, stems and bark — were used to make medicines. In fact, most modern preparations use the leaves and flowers (standardized extract) which are believed to contain more flavonoids than the berries. Heart failure is a condition whereby the heart is unable to pump enough blood to other organs in the body. Hawthorn has been extensively studied in people with heart failure, showing positive results. Hawthorn berries may also be useful for controlling blood pressure. A pilot study from Readings University in the UK set out to investigate the hypotensive potential of hawthorn extract and magnesium. Participants were assigned a daily supplement of either 600 milligrams, 500 milligrams hawthorn extract, a combination of both or a placebo. At week 10, researchers found a reduction in the resting diastolic blood pressure in the participants who were assigned the hawthorn extract.
Buchu – Health Benefits
Medicinally, buchu has a very long and well-defined history. Buchu is a small, green, woody plant found in western South Africa and Nambia. The plant produces a brown fruit from its small white flowers. The leaves contain the medicinal properties and have a peppermint-like aroma that increases as they are dried. The health benefits of Buchu can be attributed to its properties as an antiseptic, anti-rheumatic, anti-arthritic, carminative, digestive, diuretic, insecticide, and tonic substance. Buchu is native to South Africa. There are two varieties of Buchu, both of which have more or less the same medicinal properties and composition of their essential oils. The first one is called Round Leaf Buchu and is botanically known as Agothosma Betulina or Barosma Betulina. The main constituents of the essential oil obtained from this variety are cis mercaptone, diosphenol, iso menthone, iso pulegone, limonene, menthone, pulegone, para diosphenol, and trans mercaptone. The genus name of buchu is ‘Agothosma’ which means aromatic because these plants generally have lovely fragrances. Some of their species are used in perfume while the others are used as medicinal ingredients. As early as the 18th century, Buchus were already utilized as herbal medicines. They were believed to help a variety of ailments including nervousness. Buchu was identified to be both diuretic and antiseptic. In addition, buchus are used together with other herbs and plants including cornsilk, uva-ursi, and juniper to provide medicinal aid.
Uva Ursi Benefits
Arctostaphylos uva ursi is a plant species of the genus Arctostaphylos (manzanita). The leaves of this small shrub have been used as an herbal folk medicine for centuries as a mild diuretic and astringent, and urinary tract infections such as cystitis, urethritis and nephritis, pyelitis and in pyelonephritis. Uva ursi can help to reduce accumulations of uric acid and relieve the pain of bladder stones. Uva ursi is also helpful for chronic diarrhea. As a nutritional supplement and muscle relaxant, Uva ursi soothes, strengthens, and tightens irritated and inflamed tissues. Uva ursi has a history of medicinal use dating back to the 2nd century. It has been widely used as a diuretic, astringent, and antiseptic. Folk medicine around the world has recommended Uva Ursi for nephritis, kidney stones, and chronic cystitis. The herb has also been used as a general tonic for weakened kidneys and liver. Uva ursi's antimicrobial properties, which can help fight infection, and diuretic effects have been demonstrated. Uva Ursi is also helpful for chronic diarrhea. As a nutritional supplement and muscle relaxant, Uva Ursi soothes, strengthens, and tightens irritated and inflamed tissues. The herb neutralizes acidity in the urine, increasing urine flow, therefore reducing bloating and water retention, making it beneficial for weight loss. Uva ursi also contains allantoin which is well known for its soothing and tissue-repairing properties. Externally, it has been used as an astringent wash for cuts and scrapes and applied externally for back sprain.
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Vitamin C (ascorbic acid) 60 mg 100%
Vitamin B-6 (as pyridoxine hydrochloride) 5 mg 250%
Niacin (granular) 2.5 mg 13%
Folic Acid 100 mcg 25%
Vitamin B-12 (as cyanocobalamin) 100 mcg 1,667%
Garlic (1.3% extract / odorless) 150 mg *
Hibiscus Flower Powder 100 mg *
Olive Leaf (15% extract) 75 mg *
Coleus Forskohlii (Forslean 10% extract) 75 mg *
Hawthorne Berry (1.5% extract) 150 mg *
Buchu Leaves (4:1 extract) 25 mg *
Uva Ursi (4:1 extract) 15 mg *
Juniper Berry (powder) 15 mg *
Green Tea (50% decaffeinated extract) 15 mg *
Other Ingredients: Gelatin, Magnesium Stearate, Cellulose and Silicon Dioxide.
SUGGESTED USE: As a dietary supplement, take one (1) capsule daily.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease