Corset Waist Trainer Hot Shapers Waist Fitness Corsets Slimming Body Waist cincher ❤( STEEL BONED )❤ ❤❤ FREE P&P ❤❤ XSMALL - 4-6 SMALL - 6-8 MEDIUM- 8-10 LARGE- 10-12 XL- 12-14 XXL - 14-16 XXXL- 16-18 ❤ HOW TO USE YOUR WAIST TRAINER ❤ It is important that you start off slowly – each person is different but I wouldn’t recommend using your waist trainer for more than 3-4 hours in the beginning as your body is still getting used to the pressure change. Always listen to your body! Once you feel like 3-4 hours is a easy match, increase the usage to about 5-6 hours and so on. After a while you won’t even notice you are wearing it and could easily pull off a whole day without taking it off. This is often the time where you need to size down to a smaller one. Condition: 100% Brand New & High Quality Material: Cotton + Spandex Colour: Black or Beige   |