Organic Whole Grain Berries Clean Food Grade 5lb

                   

               Untreated Chemical Free Non GMO seed or grain suitable for plant           growth, a food source or as substrate for mushroom / mycillium growth.

   Absolutely no fungicide herbicide or pesticide has been added to this product.  

Rye is unusual among grains for the high level of fiber in its endosperm – not just in its bran. Because of this, rye products generally have a lower glycemic index than products made from wheat and most other grains, making it especially healthy for diabetics. Rye Berries can be cooked as a whole grain, a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. Rye can also be sprouted to use in salads and on sandwiches. Rye makes some of the most nutritional flour. It is higher in fiber than other types of common bread and is darker in color and stronger in flavor.