To make nettle tea you will need a teapot or a mug and a strainer and nettle leaves. Always use freshly boiled spring water. Nettle tea is steeped longer than other herbal teas, so a strainer or a teapot may be better choice than an infuser, and may result in a better flavor.

Nettle tea can be steeped or boiled. If you decide to steep your tea, use about 1-2 teaspoons of nettle tea leaves per cup of water. Preheat your teapot or a mug by pouring boiling hot water in and out of your teapot or a mug. Place leaves into a mug or a teapot. Pour boiling water over leaves. Cover with a lid or a saucer and let it steep for 10-20 minutes. Alternatively, bring water to a boil in a small saucepan on the stove, add leaves and simmer for 10-15 minutes. Strain and drink. You may add a sweetener if needed.