Your liver is the largest and heaviest internal organ. It processes anything you eat or drink, and either repackages it for your body to use or eliminates it. The liver also stores vitamins and helps detoxify your body. That’s why it’s so important to keep your liver in tip-top shape!
When the liver isn’t functioning properly, your body is likely not absorbing, storing, or utilizing all the nutrients from your food, which can result in bloating, constipation, low energy, and stubborn weight loss. Without a healthy liver, it’s nearly impossible to have a properly functioning metabolism, healthy circulation, balanced hormones, and strong digestion.
Our Liver Support Complex can help get your liver into shape so you can start feeling healthy again!!!
What Can Cause Liver Damage?
Alcohol: This is the most well-known liver toxin. Alcohol creates a toxin called acetaldehyde and it’s your liver’s job to flush it out of your system. Alcoholic fatty liver is the earliest stage of much more serious liver damage.
Sugar: Too much refined sugar can lead to fatty tissue buildup in the liver, which can lead to liver disease even if you’re not overweight. Some studies show sugar is just as damaging as alcohol.
Soft Drinks: These are packed with sugar and can cause damage in the long-term.
Being Overweight: Extra pounds can lead to non-alcoholic fatty liver disease (NAFLD). Fat buildup in your liver can harden, swell, and turn into scar tissue.
Medications: Almost all oral medications must pass through the liver, and some can cause liver damage in the process.
10-20% of People Have Too Much Fat in Their Liver!
Fatty Liver means more than 5-10% of your liver’s weight is fat. Over time, this excess fat can cause liver inflammation and can lead to fatty liver disease. The excess fat overwhelms the liver, and results in symptoms like poor appetite, weight loss, abdominal pain, and confusion.
Beef Liver
Beef liver is one of the most nutritious animal organ meats you can take. In fact it is a rich source of significant amount of vitamins, mineral salts and amino acids all essential for a healthy body. Beef liver provides the body with essential fatty acids including EPA (eicosapentaenoic acid), DHA (docasahexaenoic acid), and AA (arachidonic acid) as well as Vitamin B12. Besides vitamins the liver is a rich source of iron that helps in the biosynthesis of hemoglobin an important component in the function of red blood cells.
Let’s look in depth at the different health benefits of beef liver and get to understand why you should be taking more liver supplements:
Rich Source of Protein
Beef liver is of course of the riches sources of amino acids. Liver should provide you with the essential amino acid for body cell growth, repairs and regeneration. The liver contain about 12 of the known 290 amino acids making it one of the richest source of amino acids compares to other protein sources.
Source of Vitamin B 12
Beef liver contain high amount of Vitamin B 12 that helps in management of nervous system disorders. Vitamin B12 deficiency causes deviant behaviors and nervous signs. Liver is a premium source of vitamin B12 and should therefore be taken by people suffering from Vitamin B 12 deficiency as well as health individuals.
It's a great source of protein, with each 3-ounce serving supply 17 grams of the nutrient. Protein keeps your cells and tissues healthy and strong. It's required for growing muscles — and those muscle gains you want to see from your gym routine — but protein also strengthens and nourishes your skin, hair, nails and other protein-rich tissues like your tendons and bones. As a bonus, protein is also filling, so beef liver's protein content will make your meal more satisfying.
Rich Source of Vitamin A (Retinol)
Vitamin A is an important vitamin for sight and deficiency leads to night blindness, vitamin A is also important for building a strong immunity against diseases. Luckily you have beef liver that contains enough amount of Vitamin A.
Rich Source of Copper Mineral
Copper is an important mineral for the proper functioning of the body enzymes. Copper dependent enzymes are important for promotion of the activity of antioxidants in the body. This ensures that the body continually fights free radicals. Liver provides a good source of copper and therefore should be top of the foods that provide good amount of copper.
Siberian Ginseng
Ginseng, an ancient and famous medicinal herb in the Orient, has been used as a valuable tonic and for the treatment of various diseases including hepatic disorders. Ginseng saponins, commonly known as ginsenosides, are principal constituents and have believed to be responsible for multiple ginseng health benefits. There are more 40 ginsenosides isolated from ginseng. To date, treatment options for common liver diseases such as cirrhosis, fatty liver, and chronic hepatitis remain problematic. In this regard, ginseng extracts and individual ginsenosides have shown a wide array of beneficial role in the regulation of regular liver functions and the treatment of liver disorders of acute/chronic hepatotoxicity, hepatitis, hepatic fibrosis/cirrhosis, hepatocellular carcinoma, and so on in various pathways and mechanisms.
Liver diseases represent a major health burden worldwide, with liver cirrhosis being the ninth leading cause of death in western countries. Chronic viral, alcoholic liver disease, nonalcoholic fatty liver disease, and hepatocellular carcinoma are the major entities and many problems remain unresolved. Therapies developed along the principles of western medicine are often limited in efficacy, carry the risk of adverse effects, and are often too costly, especially for the developing world. Therefore, treating liver diseases with plant-derived products which are accessible and do not require laborious pharmaceutical synthesis seems highly attractive. Furthermore, in spite of the advances in conventional medicine in the last decades, professionals and the lay public of developed countries pay increasing attention to phytomedicine. Several recent surveys from Europe and the United States have demonstrated a sharp rise in the use of botanical supplements within a few years, and up to 65% of patients with liver disease take herbal preparations.
Milk Thistle
Milk Thistle, also known as silybum marianum, has been used for hundreds of years as a herbal remedy for a variety of conditions. This natural herb has been used for its anti-inflammatory and antioxidant properties. The most known benefit of milk thistle is liver detoxification. Research suggests, that milk thistle has the ability to cleanse the liver by helping the liver cells remove toxins from the body which are processed by the liver. Milk thistle can help reverse the effects of liver damage caused by excessive alcohol consumption, poor diet, and heavy metals in our water supplies. Today, milk thistle is being used on various liver conditions including toxin-induced liver disease, alcoholic liver disease, acute and chronic viral hepatitis.