This is an excellent choice for your fitness regime. This battling power rope is used for gym exercise and fitness training and allows you to work a broad range of muscles. It helps to strengthen your abs, arms, shoulders, legs and get an intense conditioning workout. 

It can be used indoor and outdoor workout. Main advantage is to improve cardiovascular health,gain lean muscle mass,burn fat and more. It is durable, features with super strong high density material and long strong handles for perfect grip.