Green Band - Light (15 LBS)

Red Band - Medium (20 LBS)

Blue Band - Heavy (25 LBS)

Black Band - Extra Heavy (30 LBS)

Strong cushioned foam handles with Zinc alloy clips and D-Ring

Easily creating over 30 different resistance levels by attaching 1.2.3.4. Or all 5 bands to the handle.

                                                                                 Perfect for Yoga, ABS workout.