BELLY DANCE BEGINNERS GUIDE
AUDIO VIDEO DVD
SUPERB VALUE FOR MONEY
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BELLY DANCING TUITION
BEGINNER TO ADVANCED
EASY TO FOLLOW
STEP BY STEP INSTRUCTIONS
FROM THE BASICS, THROUGH TO MORE COMPLICATED MOVES
BELLY DANCING IS REALLY GOOD FOR YOU
IT'S A FUN AND EXCITING WAY TO STAY FIT, LOOSE WEIGHT AND EXERCISE
AS WELL AS BEING AN ELECTRIFYING FORM OF
RELAXATION AND WELL BEING
HELPS POSTURE, BREATHING STRENGTH AND BALANCE
AS WELL AS STIMULATING THE SENSES,
RELEASING MUSCLE TENSION
AND IMPROVING CO-ORDINATION
FOR ALL AGES
The DVD will demonstrate to the beginner how to get started in this exciting form of dance, and then progress to combine the moves to form a sensual and artistic routine
Hip circle turn
Pelvic circle
Horizontal hips
Vertical hips
Reversed vertical hips
Snake arms
Sway
Undulation
Side undulation
Undulating walk
Hip drop, lift, & Shimmy
Hips twists
Twist shimmy
Hip bounces
Tilts & pushes
Camel rocks
WATCH LISTEN LEARN AND PRACTICE AND PERFECT YOUR NEW FOUND SKILLS WITH THE VIDEO DVD
ON YOU OWN OR WITH PARTNER / FRIENDS
WHY NOT HAVE A GREAT BELLY DANCE PARTY
IDEAL IF YOU ARE PREPARING TO JOIN A LOCAL DANCING CLASS
OR JUST TO HAVE SOME FUN AT HOME WITH YOUR PARTNER
2 HOURS OF VISUAL INSTRUCTIONS
LEARN IN THE COMFORT AND CONVENIENCE OF YOUR OWN HOME
ENGLISH LANGUAGE
FAST DELIVERY
VIDEO DVDPAL FORMAT, MULTI REGION DVD
PAL FORMAT is the Standard Video Format in UK, Europe,
Australia, N.Z, Israel, Hong Kong, Africa, S America, Middle East. Far East,
and many others (NOT USA)
(NON UK BUYER PLEASE CHECK THAT YOUR DVD PLAYER IS COMPATIBLE BEFORE PURCHASE)
SUITABLE FOR ANY PAL COMPATIBLE VIDEO PLAYER/MEDIA PLAYERS, GAMES CONSOLES, XBOX, PS ETC
PCs & LAPTOPS
QUICK DISPATCH FAST DELIVERY
Dispatched in a protective sleeve with no expensive boxes or packaging, any shown are for display purpose only
Professionally produced
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