Health Journeys: A Meditation to Help You Improve SELF-CONFIDENCE And Reach Peak Performance - Belleruth Naparstek Audio CD This is a guided meditation/guided imagery/self hypnosis CD to instill self-confidence and help you reach peak performance in your life. Psychologist Belleruth Naparstek has one of the most soothing, calming voices you will ever experience. You will have the full guided meditation experience as her relaxed and nurturing delivery overtakes you and your unconscious mind agrees with her postive suggestions directed at raising your self confidence, self esteem, and help you reach peak performance.