Indoor Virtual Cycling Workout | CA Pacific HWY Bodega Bay | Spin Blu-Ray Video
Indoor Virtual Cycling Workout | CA Pacific HWY Bodega Bay | Spin Blu-Ray Video
Your Workout Today – it’s not the usual…
The San Francisco Backroads Collection is an amazing scenic journey that spans over 200 miles. We will ride from Marin County, to Sonoma County and into the City of San Francisco in this incredible 6 Part video series.
Going the Distance, The San Francisco Backroads Collection – Part 4 – Bodega Bay to Windsor is a 2 hour and 7 minute race paced workout that follows Highway 1 along the Pacific coast until turning to follow the Russian River towards Windsor California.
Tim, from NorCal Velo and ESP Fitness led this ride with his team and put me through my paces. I told them, “don’t hold back!” and they didn’t. This is not only a beautiful ride along one of the most scenic highways in the world, Highway 1 along the Pacific Coast, it’s also an exciting fast paced bike ride that will leave you breathless!
- Part 4 of the Going the Distance San Francisco Collection
- 2 hours 7 minutes
- Professional coaching narrative
- Guest coach, Charlotte Backus, junior racing and up ‘n’ coming champ!
- Multiple audio tracks
- Dolby Digital 5.1 surround
- Filmed in High Definition