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Prevention Fitness System 2 Dance Workouts + Trainer’s Choice

(10 workouts on 3 DVDs)

This item consists of 2 Prevention fitness system Dance workout DVDs plus Trainer’s Choice 5 DVD workouts. The Prevention DVDs are used but in excellent condition they were recently played to verify their quality. The Trainer’s Choice DVD is in new unopened condition. A description of the workouts is given below.

Prevention Fitness System: Dance Yourself Thin

(firm up and drop pounds with the latest moves)

“Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention’s Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation’s leading healthy lifestyle magazine.

Dance along with Marie Forleo, our expert instructor, as she breaks down moves and helps you achieve your fitness goals. After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right into one of our hot, 15-minute dance routines. Each promises to get your feet moving, your heart pumping, and you’re on your way to dancing yourself thin!”

· Approximately 42 minutes in length

· Instructors: Marie Forleo

· Full Frame 1.33:1

· Bonus Segments

o Exercise dos and don’ts

o Energizing desk moves

· Audio English, Spanish

Prevention Fitness System: Dance it Off! Express Workout

(4 fun routines to burn fat and tone muscles)

“Get ready to Dance It Off—dance away the pounds and inches, shake out stress, and boogie to four fantastic and fun dance styles.

Dance your way to your best body ever with this high-energy workout from Prevention, America’s leading healthy-lifestyle magazine.

Developed by Prevention’s leading fitness experts, Dance It Off! Is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles—hip-hop, Latin, jazz, and ballet—you’ll blast fat and firm your body without even realizing that you’re exercising!”

· Approximately 52 minutes in length

· Instructors: Jennifer Galardi

· Full Frame 1.33:1

· Bonus Segments

o Health-Boosting Smoothie

o 5 Moves for Great Abs

o Rev Up Your Energy

· Audio English

Trainer’s Choice

This DVD has 5 different workouts from popular trainers. The DVD is in like new condition. It was purchased new and played once.

· Approximately 52 minutes in length.

A description of each of the workouts is given below:

Hot Body Cool Mind: Level 1 with Jennifer Kries

"The first person to bring Pilates to the masses and an unparalleled innovator in the realm of alternative health and fitness, Jennifer’s award-winning videos revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pilates mind-body exercise. "

Your Body Breakthru: Your Best Body Circuit with Michelle Dozois

"A former National and World Aerobic Champion and sought after fitness professional for over 15 years, Michelle’s versatile teaching skills and inspiring persona have helped her sell over 4 million fitness videos. "

Tight On Time: Hot Spots with Tamilee Webb

"The most trusted fitness expert in thebusiness, the star of Buns of Steel has a down-to-earth attitude and no-hype approach that has helped sell more than 10 million fitness videos in her career. "

Get Ripped: Slim & Lean with Jari Love

"A certified fitness trainer and author of the Love and Friends celebrity low-fat cook book, Jari owns fitness clubs and is considered the premiere fitness trainer in her home country of Canada. "

Renew You: Sleek & Lean with Tracey Mallett

"A sought after international fitness expert for over 15 years, Tracey is known for her motivating style and versatility. A master Pilates instructor, personal trainer and host of the popular method Show and method videos, she considers her biggest achievement as being a proud loving mom to two beautiful children. "

Buyer pays $4.00 for USPS media mail shipping within the US. Outside the US actual shipping charges will be used.

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