Fitness Fusion Pilates Belly Dance For Beginners DVD. Condition is Brand new. Sent with Australia Post Standard.

Fuse pilated stretching routines and bellydance moves to strengthen and tone the body.

You'll learn to isolate different muscle groups to work the ab's, buns and arms. Increase stamina with this dynamic program.

Feel more sexy and confident. Combine two of the hottest fitness routines for a fun workout.

Program features :

• Stretching routines increase flexibility
• Challenging program for all abilities
• Get motivated, achieve maximum results
• Powerful workout energises mind and body

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