COMPLETE PILATES GUIDE FOR BEGINNERS
SUPERB VALUE FOR MONEY
DELIVERED VIA ROYAL MAIL POSTAL SERVICES
PLUS
DUE TO ONGOING POSTAL DELAYS WORLDWIDE, WE WILL ALSO PROVIDE YOU WITH ACCESS TO OUR SERVER TO ALLOW YOU TO DOWNLOAD THE DISC/USB CONTENT, IMMEDIATELY FOLLOWING PURCHASE.
THIS IS AN ADDITIONAL SERVICE IS PROVIDED FREE OF CHARGE VIA A MESSAGE SENT TO YOUR EBAY MESSAGES INBOX
(Please let us know if you do not require this service)
A PILATES INSTRUCTION GUIDE
RUN TIME APPROX 2 HOURS
1ST STEPS TOWARDS A HEALTHIER LIFE STYLE
PROVEN WORLDWIDE AS SAFE, RELIABLE, LOW IMPACT FORM OF EXERCISE
FOR ALL ROUND HEALTHY MIND AND BODY
GREAT FOR WEIGHT LOSS AND BODY TONE AND STRENGTH
GREAT FOR DEVELOPING CORE STRENGTH & BALANCE
FOCUSING ON BREATHING, CONTROL, AND CENTRING THE BODY
HELPS STABILITY POSTURE AND FLEXIBILITY
TEACHES BODY AWARENESS
IMPROVES CIRCULATION
AIDS HEALTHY JOINTS
HELPS RELIEVE PAIN
BOOSTS PERSONAL CONFIDENCE AND BODY AWARENESS
BUILDS CORE STRENGTH
THIS COMPREHENSIVE VIDEO TUTORIAL WILL SHOW HOW TO SAFELY EXERCISE, FOCUSING ON THE AREAS THAT WILL HELP DEVELOP AND TONE MUSCLE, IMPROVE POSTURE, BUILD CONFIDENCE & AWARENESS,
HELPING TO RELIEVE PAIN AND COPE WITH MANY COMMON AILMENT
1ST STEPS TO HEALTHIER LIFE STYLE
DEMONSTRATED BY TRAINING PROFESSIONALS
AND MUCH MUCH MORE !
LEARN THE ART
In the comfort of your own home, no need to pay for expensive classes
All Ages
As a group or alone
ENGLISH LANGUAGE
FAST DELIVERY
MP4 FORMAT
SUITABLE FOR PLAYER/MEDIA PLAYERS, GAMES CONSOLES, XBOX, PS Most SmartTV's Phones Tablets ETC
+ PCs & LAPTOPS
WINDOWS MAC LINUX ANDROID CHROME
QUICK DISPATCH FAST DELIVERY
Dispatched in a protective sleeve with no expensive boxes or packaging, any shown are for display purpose only
Professionally produced
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The Product Conforms to eBay Compilation, Media, and Counterfeit item Policy, and is NOT counterfeit, Fake or unauthorised, and does not contain any unauthorised, Bootleg, OEM, BETA, Counterfeit, Fake, Replica, or Pirated material.
This product is produced and offered for sale, and is either -
* Produced, Purchased, or Distributed and Sold by us with the Written legal authority of the Copyright or/and I.P. Rights holder, and/or supplied with Genuine Master sellers/resale rights.
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* The Product content is distributed freely and globally under the terms of the GNU/Mozilla Public License or GNU Lesser General License Compilation and International Media Policy, compiled by us, designed and presented as A Digital Download or on USB/Disc, charges are for the time taken, sourcing, design, compilation, production, Sale and distribution.
Reproduction, Duplication or Unauthorised sale/resale of this item or any of our products is prohibited. All of our Images and Disc Designs retain our copyright/IP authority. All other Trademarks are Acknowledged as Belonging to their Respective Owners
NOTE TO EBAY – WE ARE FULLY AUTHORISED TO SELL THIS PRODUCT. WE ALWAYS SUPPLY A CD/USB VIA POSTAL SERVICES. Before removing this listing please consider the possibility that competing sellers do often unjustly report listings for their own advantage.
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