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Adjustable Skipping Rope Cross fit Exercise Workout Fitness Speed Jump Kids Adult Gym FK Sport's rope provides an ideal solution for improving cardiovascular strength and overall dexterity. Whether you are a wizard on the basketball courts, in the football pitch, rush athletics, gym king this classic skipping ropes for adults can help you keep your skills to perfection. Benefits:- You can do your workout anywhere: Whether you're in a hotel room, on a business trip, outside on your deck, or inside your home because of bad weather, you can use jump rope just make sure the ceilings are high enough. Since a cross fit skipping rope takes up so little room, it can easily be stashed in your suitcase, gym or yoga bag, or even your purse. Gravity Fitness:- If you're young, you're not exactly worrying about osteoporosis yet, but what you do now can help prevent this condition. It turns out that simply work out and speed jump rope helps strengthen your bones and a body toner. Tones Your Legs and Booty:- Who doesn't want a tight and toned tush? Just like running and biking, jumping rope requires mostly leg strength. You can jump up and down, side-to-side, or forward and backward, jump while moving around the room, jump with one leg, or jump with both legs together. Varying your steps will target different muscles and also prevent boredom. An effective, easy and fun way to optimize cardiovascular conditioning while maximizing coordination, agility, time and endurance. Rope tones of the muscles of the whole body can burn up to 1000 calories per hour, making it one of the most effective workouts. Adjustable length:- Crush all your fitness goals with our fitness and exercise jump rope for women, men, and kids of any height. You can easily tailor this workout rope to its maximum potential to suit your needs. You Can Use FK Sports Skipping rope Anywhere. · INDOOR · OUTDOOR · FITNESS · AT HOME · AT OFFICE Specifications: Material : PVC, Plastic ABS Handles. Color : Black, Blue, Green, Pink, Black With Red Handle,yellow Package Includes: 1 x Skipping Rope.

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