It helps with improving the quality of sleep, it can prove vital for skin health as it protects the skin from damage and growth of new cells. It has an impact on building your immune system due to the presence of fruit essence or pectin in it. The ingredients include liquid glucose, citric acid, sugar, synthetic food colors and artificial flavors. Try our mix fruit blast available to you in an airtight jar to maintain freshness, moisture and taste that could be consumed anytime.