Product is ready to ship with USPS Media Mail.
For all athletes, amateur and professional looking for a massive competitive advantage of energy, speed and performance, this book was written for you. There are pearls of wisdom for performance and specific protocols that have proven to improve performance in most major sports for several decades, with many of the best athletes of our era. You will take home the 3 pillars for performance. 1. Awareness 2. Whole Body Exercises 3. Whole Brain Exercises Add a new dimension to your game. This is the most comprehensive and one of the longest standing sports performance programs in the country. The story-telling of in-the-trench experiences is riveting. This will be your favorite read and resource for elevating your game to new levels, that you had only dreamt of previously. You will learn actual exercises and protocols to seamlessly integrate into your routines. What is your warm-up program and does it really prepare you for sport? Are you ready for the most creative program that gets results? Become an Athleticism Whole Body Whole Brain performer, feel amazing and see your energy, speed and performance improve to a new dimension. About the author. Justin Frandson owns Athleticism.com and is one of the most respected performance coaches in the country. Based in Newport Beach, California, he continues to work with top amateur and professional athletes through his impressive Athleticism programs. He is one of the only industry professionals doing nerve treatments for sports performance. He even treats sports concussions in record time. He also owns EMFRocks.com that rids the invisible stressors of electricity. He is known to stabilize an athlete faster than most to get instant, tangible and undeniable results.