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(40g/1.4Oz) Bitter & Sweet lupin - lupini beans lupine Lupinus Alba Seeds
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How does it work ?
Lupin is a legume rich in fiber and protein. Specific ingredients in lupin might lower cholesterol and blood sugar.
Lupins are protein-rich, highly nutritious, sustainable, and versatile. Long a staple of a traditional Mediterranean diet, the Lupin (or Lupini) is experiencing a sudden surge of popularity as widely as Egypt, South America, Australia, and of course the US. This past week, Beyoncé was connected to a lupin launch when her longtime chef announced he had created a new lupin-based product called Lupreme. So lupins are all over the place, all of a sudden. But why?
Scientists, dieticians, and food developers all recognize the major health benefits delivered by the tiny legume. Eating lupin beans has been linked to reducing illnesses such as diabetes and cardiovascular disease in studies. Along with vitamins and fiber, they provide a substantial source of complete protein, with an astonishing 26 grams of protein in one cup of cooked beans, more than any other popular legumes including chickpeas and soybeans. This versatile bean is being touted as a viable option in an economy that is increasingly interested in inexpensive sources of plant-based protein and how to feed the world's population affordably and sustainably.
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