"Moving Meditation, Enlightenment of the Mind and Total Fitness" by Van H. Ho. Limited edition copy number 749 of 1000. Published 1979 by Van H. Ho. This is a very rare Tai Chi book in an inconspicuous binding. It is a detailed work that includes step by step instructions along with cool late 1970s photos. Condition is very good for its age. Appear to have only been gently used. More than happy to answer your questions about his fine item. Shipping is via media mail.

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