Botanic Garden Jeera Herb
Cumin, (Cuminum Cyminum),
Also Spelled Cummin, Annual Plant Of The Parsley Family (Apiaceae) And The Spice Made
Of Its Seedlike Fruits. Native To The Mediterranean Region, Cumin Is Also Cultivated In India, China,
And Mexico And Is Used To Flavour A Variety Of
Foods. See Also List Of
Herbs And Spices.
|
Botanical
Name |
Cuminum
Cyminum |
|
Botanical
Synonym |
Cuminum
Odorum |
|
English
Name |
Cumin,
White Cumin |
|
Hindi
Name |
Jeera,
Jira, Safed Jeera |
|
Sanskrit
Name |
Jeerak,
Deeraghjeerak, Jaran |
|
Ayurvedic
Name |
Jeerak |
· It
Help Makes Your Food Delicious And Healthy. Chewing On Jeera Or Cumin Seeds
After Your Meal Help
· Prevent
Acidity And Diarrhea, As It Facilitates Improved Digestion By Stimulating
Increased Bile Secretion In The Liver.
· It
Improve Metabolism, Reduce Insulin Resistance And Is A Great Remedy For
Constipation.
· Cumin
Seeds Contain Lots Of Plant Compounds That Are Link With Potential Health
Benefits. Including Terpenes, Phenols, Flavonoids And Alkaloids, Function As
Antioxidants, Which Reduce The Cellular Damage From Free Radicals.
· Cumin
Seeds May Help People Lose Weight As Part Of A Healthy Diet.
· Jeera
Rich In Iron, Providing Almost 20% Of Your Daily Iron In One Teaspoon. So, It
May Help Reduce The Risk Of Anemia.
· It
Promotes Digestion, As It May Increases The Activity Of Digestive Enzymes,
Potentially Speeding Up Digestion.
· Cumin
Seeds May Reduce The Symptoms Of Irritable Bowel Syndrome.
· It
Help Flushes Out Toxins From Your Body And Facilitates The Production Of Bile.
· It
Help In Strengthening Immune System, As It Has Many Antibacterial Properties
That Keep Infection And Diseases At Bay.
· It
Helps To Keep Your Skin Wrinkle Free And Hydrated, Giving You A Healthy
Youthful Skin. Its Antibacterial And Antifungal Properties Help Prevent Skin
Infection.
· Contains
Antioxidants