• Do you often feel that you allow people to push their limits?
• Can you recognize this moment?
• How do you deal with it?

HERE is my limit is a book from which you will learn everything you need to know about your (and not only) inner limits:

• What to do when you feel your body tense in response to the behavior of others?
• How dare you say "no" and express your opinion?
• When and how to safely let the environment do more?
• How to expand your boundaries to ensure healthy development?
• What role does childhood play in setting boundaries and how to support children in this process?

The self-assessment test, easy-to-understand theory, and practical advice in this book will help you create your own map of inner boundaries. Thanks to this, you will not only increase your assertiveness, but also start building family and professional relationships, friendships and relationships more consciously. 

The above description comes from the publisher.