Prana Vidya is an advanced yogic practice distilled from the
classical traditions and developed in the Satyananda Yoga system.It
involves a deep exploration of prana,the life force,and develops the
ability to channel this under-lying principles of existence.Not only
does the practice allow access to subtle levels of consciousness,but it
is also an effective healing method. This book is divided in two
parts.The first part discusses the theory of prana vidya,from the yogic
cross cultutal and scientific points of view.The second part includes
the practicesm beginning with preparatory and fundamental techniques and
gradually moving into advanced methods.The detailed practices
systematically guide the practitioner towards a refined pranic awareness
and control,eventually leading to mastery in directing the vital force
of life. Prana Vidya is the sequel to Prana and Pranayamama which
provides for a basic understanding awareness and control of
prana,forming the ground upon which prana vidya can be practiced.