• Helps improve sleep.

• Helps reduce anxiety.

• Helps assist with male problems (ED).

• Acts as a natural aphrodisiac.

• Helps promote calmness.

• Helps assist with muscle control.

• Contains antioxidants like flavonoids, quercetin, kaempferol, and myricetin.

• Helps fight free radicals.

• Lucid dreaming.

• Heightened relaxation.

• Stress reliever.

• Helps ease the cramps and also stabilise the menstrual cycle.

• Refreshes the skin and also nourishes it.