Living in a comfort zone can be a great basis for achieving peace, harmony and creative energy, and success does not have to involve pressure and constant stress! Nowadays, the dominant view is that only by leaving your comfort zone can you develop, overcome your weaknesses and achieve success. However, for many, the prospect of leaving this comfort zone is terrifying. However, the author shows that the comfort zone is NOT a zone of being lazy and not taking up any challenges. It is simply an area of safety - and if we feel unthreatened and relaxed, this feeling serves us much more than constant nervousness, stress and the need to exceed our own limits.

The above description comes from the publisher.