Features: 7-way adjustable backrest. Robust, thick steel frame. 2-layer leg support bar with anti-slip pads With elastic band Comfortable imitation leather cover with dense foam padding Easy to fold and store, space-saving. Material: steel + foam + PU leather User height: up to 6 inches Important Notes: When starting your exercise programme, keep these tips in mind: Start slowly and increase gradually Allow enough time to warm up and cool down with a light walk or gentle stretching Break things up if necessary. Exercising in short sessions several times a day can fit your schedule better than a single 30-minute session. Listen to your body. If you feel pain, shortness of breath, dizziness or nausea, take a rest. You may be pushing too hard. Other tips: If you have any questions that occurred during the driving control, please contact the seller first. Scope of delivery: 1 x Weight bench. Notice: People who have pre-existing conditions such as high blood pressure, stroke, fused vertebrae, extreme obesity, detached retina or pregnancy should consult a doctor before using the weight bench.
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