Take your core training to new extremes with the Valor Fitness LM-7 Landmine Post. Just slip the solid steel post into a weight plate and insert your Valor Fitness Olympic bar into the sleeve. The joint rotates 360-degrees for a full range motion to accommodate a wide variety of core and rotational exercises. Some of the exercises you can perform include shoulder presses, squats, one arm rows, kneeling one arm presses, lunges, sumo squats and more.

Features and Benefits:

• EASY INSTALLATION: Place a heavy Olympic Plate on the floor, slide the end of the LM-7 into the mouth of the weight plate, and slide your Olympic Barbell into sleeve. Add plates on the bar to perform shoulder presses, squats, sumo squats, lunges, & more.
• OLYMPIC SIZE: Compatible with Standard Olympic Plates and Olympic Barbells. Use with Valor Fitness Bumper Plates.
• FULL RANGE: Accessory rotates 360-degrees for a full range of motion for a more versatile workout.
• SOLID STEEL: Constructed to solid steel for strength and durability to hold up through the most intense workouts.
• ADDITIONAL: Plates can be safely stacked up to 1/8" away from the bracket, otherwise the pivot of the bracket could damage weight plates.

Compatible with Standard Olympic Plates and Olympic Barbells. Use with Valor Fitness Bumper Plates and Valor Fitness OB-86-750B Olympic Bar. Constructed to solid steel for strength and durability to hold up through the most intense workouts.

Plates can be safely stacked up to 1/8 in. away from the bracket, otherwise the pivot of the bracket could damage weight plates