Further Details
Title: Western Herbs for Martial Artists and Contact Athletes Condition: New EAN: 9781594391972 ISBN: 9781594391972 Publisher: YMAA Publication Center Format: Paperback Release Date: 14/10/2010 Item Height: 238mm Item Length: 184mm Contributor: Carolyn Dean (Foreword by) Language: English Subtitle: Effective Treatments for Common Sports Injuries Description: Winner - 2011 USA Best Book Award1st Runner Up - 2011 Eric Hoffer AwardEditor's Choice - 2011 IP's Highlighted Title AwardEditor's Choice - 2011 IP's Living Now Award Healing with herbs has long been a tradition in the martial arts. Most martial artists are aware of this legacy; few are fortunate to study with teachers who understand and can teach the traditional Chinese formulas. The rest of us pick up what we can, whereever we can. This book is for the rest of us. Western Herbs for Martial Artists and Contact Athletes explores herbs that are readily available in the West. Sixty-four herbs common to Europe and North America are considered. Each herb is examined for its effectiveness, safety, and how to specifically use it to enhance martial arts and contact sports training. Readers will be able to choose an herb to meet a specific need, understand how to purchase it, prepare it, and use it safely. This book will be an asset for your library, don't put it on the bottom shelf, because you will refer to it often. Country/Region of Manufacture: US Genre: Medicine Author: Susan Lynn Peterson Ph.D. Release Year: 2010
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