Bike Training Workout Exercise - Mile of Hell! - Spinning Colorado Mountains

 

Bike Training Workout Exercise - Mile of Hell! - Spinning Colorado Mountains

Take your indoor ride to the next level! Make sure to check out the demonstration video in our photo gallery.

What You Get with Your Purchase

Format options include DVD. Once you open your package, you will receive instructions on how to download your video for no extra charge! The download includes all of the same features as the DVD

This training video is an incredible muscle shredder with super tough interval sets up several short steep grades. Then the coup de grace arrives as you climb the Mile of Hell! 2.5 hours of video through the incredibly scenic back roads of Fort Collins, Colorado. The difficulty is a 10 out of 10! For those who have ridden Rist Canyon know how tough this climb is, but, try duplicating that effort on a trainer during the off season, it’s a whole different ball game. You will sweat!

This is a 3Part workout series – Choose one or all

Part 1 – Muscle Breakdown – the Mile of Hell – The Calm Before the Storm – Colorado (*AI Enhanced)

  • Length: 1hr 22min
  • Difficulty: 6/10
  • Fitness goals: Warm up to anaerobic heart rates and aerobic endurance

Part 2 – Muscle Breakdown – the Mile of Hell – The Storm

– Colorado (*AI Enhanced)

  • Length: 1hr – 27min
  • Difficulty: 10/10
  • Fitness goals: High intensity interval climbs that focus on muscle intensity, strength and power.

Part 3 – Training to Climb – The Rattlesnake Bite – Colorado

  • Length: 1hr – 15min
  • Difficulty: 8/10
  • Fitness goals: Elite mountain training to improve strength and climbing.

Additional information

  • Resolution: DVD (480i) Download (720p) *Downloads are AI enhanced providing near HD resolution*
  • Audio: 2 channel stereo. 4 tracks
 
Your Workout Today - it's not the usual...
These are exciting virtual workouts that you ride indoors. No special equipment is required. 
To maximize your workouts, you should have:
  • A heart rate monitor
  • A cadence senor
While these are not required, they will add to your workout experience, make the ride more realistic and help you target your workout goals.
 

The workout Dashboard

Our advanced heads up display makes each ride unique. The road is your coach, not a stopwatch. Different videos have different versions of this dashboard. But each is designed to target your goals, enhance the realism of the ride and most of all, make it fun and fast!

Shipping

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Be aware that depending upon your state, Ebay may not tax shipping. Taxes will only apply to the cost of the item. Free shipping in most cases actually cost more. This is why we do not bundle shipping into the cost of the item.

Our Guarantees to You

Your items will be packed and shipped safely and quickly. We will do our absolute best to assure that the product you receive matches the product you viewed, high resolution pictures and video are available for each product demonstrating the exact item you are purchasing. If we failed to represent your product accurately, a return and or partial refund will be available. Please don’t hesitate to contact us. Your satisfaction is our top priority.

Overview:
30 Day Return / Refunds:

  • To be eligible for a return, your item must be in the same condition that you received it.
  • Several types of goods are exempt from being returned, such as opened DVDs, bike frames, wheels, and shipping costs.
  • There are certain situations where only partial refunds are granted, such as clothing (20% restocking fee), any item not in its original condition, is damaged, or missing parts for reasons not due to our error, and any item that is returned more than 30 days after delivery.
  • Only regular priced items may be refunded. Closeout items cannot be refunded. No refunds on best offer purchases.

Exchanges:
Certain components may be exchangeable if in stock. Defective DVD or Blu-Ray discs will be replaced at no cost.

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