Spin Bike Racing Workout, A Virtual Indoor Cycling Crit Ride, Push Yourself!
Spin Bike Racing Workout, A Virtual Indoor Cycling Crit Ride, Push Yourself!
Take your indoor ride to the next level! Make sure to check out the demonstration video in our photo gallery.
What You Get with Your Purchase
Format options include DVD. Once you open your package, you will receive instructions on how to download your video for no extra charge! The download includes all of the same features as the DVD
There’s something about racing crits that bring out the best in you. Nervous energy mixed with the fear of humiliation and the rare glimpses of winning. This workout brings out the best, and is incredibly exciting, as you not only watch it, you are a part of it! With efforts steadily increasing, you soon find yourself gasping for air only to realize that the hardest part is yet to come.
This can be a 3 Part workout series – Choose one or all
Part 1 – Training to Win – The Air Center Criterium Challenge – Reno Nevada
Length: # 1Hr # 1min
Difficulty: 7/10
Fitness goals: Excellent steady state interval training with nice warm up leading to a singular maximum effort. Great motivation!
Part 2 – Training to Climb – Rising Above Expectation – Santa Barbara California (The Climb)
Length: #1 Hr # 45 min
Difficulty: 8/10
Fitness goals: A gentle warm-up along the Pacific coast into a long steep steady climb into the Santa Ynez Mountains – Anaerobic development and climbing power
Part 3 – Training to Climb – Rising Above Expectation – Santa Barbara California – (The Summits)
Length: # 45 min
Difficulty: 6/10
Fitness goals: Excellent aerobic development with anaerobic efforts. This descent is a fun fast stand alone 45 minute workout developing excellent cardiovascular strength.
Additional information
Resolution: DVD (480i) Download (720p-520p-360p) *Downloads are AI enhanced providing near HD resolution*
Audio: 2 channel stereo. 4 tracks
Your Workout Today - it's not the usual...
These are exciting virtual workouts that you ride indoors. No special equipment is required.
To maximize your workouts, you should have:
A heart rate monitor
A cadence senor
While these are not required, they will add to your workout experience, make the ride more realistic and help you target your workout goals.
The workout Dashboard
Our advanced heads up display makes each ride unique. The road is your coach, not a stopwatch. Different videos have different versions of this dashboard. But each is designed to target your goals, enhance the realism of the ride and most of all, make it fun and fast!
Shipping
The default shipping method is calculated via the lowest price that each service offers. Shipping upgrades will be available upon purchase. Shipping methods may be amended after purchase, please contact us right away.
Be aware that depending upon your state, Ebay may not tax shipping. Taxes will only apply to the cost of the item. Free shipping in most cases actually cost more. This is why we do not bundle shipping into the cost of the item.
Our Guarantees to You
Your items will be packed and shipped safely and quickly. We will do our absolute best to assure that the product you receive matches the product you viewed, high resolution pictures and video are available for each product demonstrating the exact item you are purchasing. If we failed to represent your product accurately, a return and or partial refund will be available. Please don’t hesitate to contact us. Your satisfaction is our top priority.
Overview: 30 Day Return / Refunds:
To be eligible for a return, your item must be in the same condition that you received it.
Several types of goods are exempt from being returned, such as opened DVDs, bike frames, wheels, and shipping costs.
There are certain situations where only partial refunds are granted, such as clothing (20% restocking fee), any item not in its original condition, is damaged, or missing parts for reasons not due to our error, and any item that is returned more than 30 days after delivery.
Only regular priced items may be refunded. Closeout items cannot be refunded. No refunds on best offer purchases.
Exchanges: Certain components may be exchangeable if in stock. Defective DVD or Blu-Ray discs will be replaced at no cost.
