LR--LONG RANGE   Weight Lifting Belt Neoprene Men & Women Fitness Gym Workout 6″ Support Brace Avoid injury: Condors Neoprene belt promotes excellent form and stability while lifting, with a 6" wide back support providing great mobile movement, flexibility, and safe weight lifting technique.  Train in Style & Comfort: Velcro straps for adjustable fit and tightness rather than the traditional holes in a leather belt, for desired comfort and support. Strong & Stable: Lightweight hip and rib contour design. Ideal for many exercises such as, Squats, Dead lifts, Power lifting, Clean and Jerks, Overhead Squats, Cross Fit and many more bodybuilding/fitness training. Can also be used for work purposes to ensure back support whilst lifting heavy items. Beat your personal best: Increase in heavy lifts with tremendous back and core support allowing for more gains and power strength training NOTE: Do NOT use your PANTS size to measure the size of the belt. Use a measuring tape to measure completely around your waist/navel. (See the size chart in the photos). Please see pictures for size guide