Researchers say milk thistle is “the most well-researched plant in the treatment of liver disease.” It’s thought to improve liver function by fighting free radicals, preventing scarring and keeping toxins from attaching to the liver. A ture Liver Detox supplement.
“In my time working with people who are awaiting a liver transplant, milk thistle was a popular remedy some of them would use, in hopes it would help their compromised liver to detoxify,” Czerwony shares. Important to note, most people choose milk thistle as a personal decision for their health