Did you Know That B Vitamins Cannot Help You Without Iron?

• Vitamins and minerals are like an orchestra. They all work together to create something beautiful. And what’s more beautiful than good health? 

• Without iron, B vitamins can’t do their job. 

• Iron also is the basic building block of blood cells, which means oxygen and energy!

• Along with manganese and copper, iron can also support your blood chemistry and blood pressure levels, and iron can also help your body rid itself of carbon dioxide.