Item comes as shown from a smoke free home. Ships within 2 days of purchase.
**Used, tested, excellent working condition**
- iFit Jillian Michaels Lose Weight Level 3 SD Card 24 Workouts Program
- This progressive, 8-week program will take you from flabby to firm-each workout is designed to better burn calories and shed inches!
- 24 Treadmill workouts: 5-8.5 mph; 45-60 minutes workout; 800-1000 calories burned per workout
- 24 Elliptical workouts: max 80 rpm; 45-60 min workout; 900-1100 calories burned per workout
- 24 Bike workouts: max 90 rpm; 45-60 min workout; 750-1000 calories burned per workout
- 24 Incline Trainer workouts: 2.5-7.5 mph; 35-60 min workout; 950-1400 calories burned per workout
- iFit automatically adjusts your equipment's speed, intensity or incline
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