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***New, opened package***
- iFit Jillian Michaels Lose Weight Level 2 SD Card 24 Workouts Program
- This progressive, 8-week program will take you from flabby to firm-each workout is designed to better burn calories and shed inches!
- 24 Treadmill workouts: 4-6 mph walking pace; 30-45 minutes workout; 500-700 calories burned per workout
- 24 Elliptical workouts: max 80 rpm; 30-45 min workout; 600-800 calories burned per workout
- 24 Bike workouts: max 80 rpm; 30-45 min workout; 450-650 calories burned per workout
- 24 Incline Trainer workouts: 2.5-6.5 mph walking pace; 35-45 min workout; 550-900 calories burned per workout
- iFit automatically adjusts your equipment's speed, intensity or incline
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