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***Opened package, tested, excellent working condition***
- iFit Jillian Michaels Power Walking Level 1 SD Card 24 Treadmill & Incline Workouts
- Will teach you how to stay fit using the most basic form of exercise-walking.
- This 8-week program is designed to give you the same benefits of running and jogging by walking at an incline
- 24 Treadmill workouts: 1.5-3 mph walking pace; 20-30 minutes workout; 150-300 calories burned per workout
- 24 Incline Trainer workouts: 1-3 mph; 20-30 min workout; 250-500 calories burned per workout
- iFit automatically adjusts your equipment's speed, intensity or incline
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