How to Smile
Thich Nhat Hanh
Art Nr.: 1846046556
ISBN 13: 9781846046551
SubTitle: The Monk Who Taught The Wolrd Mindfulness' Time
ReleaseYear: 2023
Published by: Random House UK Ltd
Cover: Taschenbuch
Cover Format: 156x113x17 mm
Pages: 119
Weight: 68 g
Language: Englisch
Author: Thich Nhat Hanh
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'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22nd January 2022, at the age of 95.
Kurzbeschreibung
Titel: How to Smile, Untertitel: The Monk Who Taught The Wolrd Mindfulness' Time, Einband: Taschenbuch, Autor: Thich Nhat Hanh, Verlag: Random House UK Ltd, Sprache: Englisch, Seiten: 119, Maße: 156x113x17 mm, Gewicht: 68 g, Verkäufer: BuchWeltWeit, Schlagworte: Achtsamkeit Englische Bücher / Ratgeber, Lebenshilfe Buddhismus / Zen-Buddhismus Zen SELF-HELP / Personal Growth / General buddhism buddhism books buddhist buddishm buddism budism buddhist books buddha book books on buddhism the body keeps the score stress relief healing pema chodron self love dalai lama mindfulness meditation the miracle of mindfulness the art of living self help books bestsellers 2022 how to eat home in the world the little book of hygge the danish way to live well things you can only see when you slow down the way of zen meditations spiritual almanac nonfiction negotiation anxiety self help reading list self development zen