Each plate has two hand shape holes on them for easy grip.
Labeled in both LB and KG for easy recognition.
Weight plates can be used to perform muscle strengthening exercises and endurance training, or to increase flexibility and balance.
- 130 pounds set: 1x 7 feet Olympic Barbell (45 lbs), 2x 2.5lb, 2x 5lb, 2x 10lb, 2x 25lb cast iron plates