Get fit with Jillian Michaels For Beginners: Backside on DVD. This short film features the famous fitness trainer guiding you through exercises to tone your glutes, hamstrings, and lower back. The DVD has a region code of 4 (AU, NZ, Latin America...) and is in English. Perfect for those starting their fitness journey, this DVD is rated E and is designed to help you achieve your fitness goals. The exercise and fitness genre DVD is recommended for those who want to work out in the comfort of their own home. Get your copy today and start your fitness journey with Jillian Michaels!