💽Audiobook Complex PTSD by Pete Walker 🎧⚡
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker ,
- Narrated by: Paul Brion ,
- Length: 10 hrs and 28 mins
- Categories: Health & Wellness
Publisher’s Summary
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes – in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author’s and his clients’ journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
©2014 Pete Walker (P)2018 Tantor