STOCK PHOTOS ONLY

**Full Body Stretching**


Join Miranda, creator of the technique and author, as she presents a revolutionary approach to slowing down and reversing the aging process.




**DISC 1**


**30-min Posture Workout**


Achieve correct posture, which not only enhances energy levels but also improves the functioning of vital organs and boosts confidence and attractiveness.


**30-min Pain Relief Workout**


Ease chronic pain, a common issue for over 100 million North Americans, through targeted full-body exercises designed to alleviate discomfort and promote overall well-being.


**30-min Weight Loss Workout**


Combat muscle shrinkage and maintain a healthy weight with a comprehensive full-body exercise routine. Prevent muscle atrophy and maximize calorie burn to support a lean physique.


**30-min Body Shape Workout**


Sculpt and tone your body with exercises specifically designed to lengthen and strengthen muscles, helping you achieve a slender waist, flat stomach, and shapely legs.




**DISC 2**


**60-min Zero Impact Cardio - Full Body Workout**


Engage in a no-jumping, full-body workout aimed at boosting circulation and relieving stress on the cardiac muscle. Experience large stretching and strengthening exercises for maximum cardiovascular benefits.


SD / NTSC Color / Running Time: 180 minutes




**INCLUDES:**


- 4 30-MIN WORKOUTS


- 1 60-MIN FULL BODY WORKOUT


For DVD Player (North American NTSC)






ITEM IS: USED - DVD IN SLEEVE



WHAT YOU GET:

This auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns.

IMAGES:

All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read "WHAT YOU GET" for what is included with the media.

SHIPPING:

We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it.

International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.