Our Mission Health & Her aims to cut through the confusion when it comes to female health. Developed and supported by experts, we are on a mission to improve the lives of millions of women experiencing life-impacting symptoms of hormone changes.

Blended with Phytoestrogens + GINGER: Contains Ginger Root Extract - shown in studies to have pain-relieving qualities during menstruation

Developed by experts We’ve worked with expert nutritionist Shona Wilkinson to develop a Premenstrual Multi-Nutrient Support Food Supplement formulated with a blend of phytoestrogens, herbs, vitamins and minerals.

At Health & Her, we’re passionate about helping women with their female health. That’s why we’ve conducted extensive research with thousands of premenstrual women to understand how best to support your wellbeing during this time. Formulated by expert nutritionists, Health & Her Premenstrual Multi-Nutrient contains a blend of vitamins, minerals, and active botanicals developed to support wellbeing during the menstrual cycle in 5 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamin B6 and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.

NERVOUS SYSTEM

Vitamin B6 and Magnesium contribute to the normal functioning of the nervous system.

COGNITIVE FUNCTION

Iron contributes to normal cognitive function.

IMMUNE SYSTEM

Vitamin B6 and Iron contribute to the normal function of the immune system.

+ CONTAINS Ginger, Ashwagandha, Ginger, and Flaxseed.

Our Health & Her Premenstrual Multi-Nutrient supplements are also vegan, gluten-free, and non-GMO with no added preservatives or artificial colours.