HEALTH BENEFITS:
Peaches, in addition to being tasty and useful, are also very aromatic. Whether they are orange, yellow or red, they are rich in carotene.
The dried peach fruit helps with good digestion, as they contain organic acids, mineral salts, cellulose, etc.
The country of origin of the peach is China, where it is considered the "tree of life". Fruits are accepted as a symbol of immortality.
Peaches have a beneficial effect on the liver and bile.
Dried peaches contain potassium, which is good for the heart. They also contain iron, which has a good effect in treating anemia and protecting the body.
Peaches give a better look to the skin and reduce wrinkles due to its property of retaining moisture in the cells.
The fruits of the dried prakova contain iron, phosphorus, potassium, zinc, copper, manganese, magnesium and selenium. They are rich in vitamin C, B vitamins, vitamin E, vitamin K, essential oils.
Even when dried, peaches retain many of their beneficial substances. One of them are B vitamins, potassium, etc.
Peaches are very filling but contain few calories.
Peaches have a beneficial effect on sleep and lower the level of stress. They contain beta-carotene, which is expressed in their presence of vitamin A. This helps good vision.
Vitamin C in peaches is also very important because it has a very good effect on the skin and skin tone.