Billy Blanks' Tae-bo: 1 DVD (2005) Billy Blanks cert E FREE Shipping, Save £s

Title: Billy Blanks' Tae-bo: 1 Leading Actor: Billy Blanks Duration: 70 mins Format: DVD / Normal Type: DVD Studio / Publisher: Trinity Creative Partnership UK Release Date: 26 Dec 2005

Seven times world Martial Arts champion Billy Blanks presents this introduction to his own fitness regime Tae-Bo, used by such celebrities as Goldie Hawn, Brooke Shields, Paula Abdul and Sugar Ray Leonard. Incorporating moves from self-defence, dance and boxing, Tae-Bo can help you burn off 800 calories a day. The two programmes included here include a basic introduction to Tae-Bo and instructional work-out.